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Is it hard to find the right words to pray
these days? Some people are experiencing a block in their
ability to talk to God and listen to God in prayer. This is not unusual
when our senses are assaulted with the sadness, weariness and fear that
are part of each waking hour. The inability to know how to pray is not
a sign of a lack of faith but rather an indication that depression can
affect even our relationship with God.
Its at times like these that the psalms
can help. Thousands of years ago, people experienced the threat of war,
the overwhelming fear of destruction, the effects of disease -- much of
this led to a feeling of exhaustion and depression. And the psalms were
songs from the heart that people sang to God. There are different kinds
of psalms. Some are songs of thanksgiving...some are psalms of sadness...some
are psalms of anger...some are psalms of praise. Even after thousands
of years the words of the psalms can really help us when we dont
know how to pray.
Heres one way to pray the psalms. Get
out your bible. (Its helpful to have a modern translation such as
the New American Bible [NAB], or the New Jerusalem Bible [NJB] or the
Contemporary English Version [CEV].) Youll find the Psalms in the
Hebrew Scriptures (Old Testament). And then just skim over the different
psalms that are there. I assure you, no matter what youre feeling
on a given day, youll find a psalm just right for you. When you
find one that suits you at that moment, take some time to read it through
slowly. Let the images and feelings of the psalms sink in. Read it again
and make it YOUR prayer to God.
For people who have internet access, I invite
you to try out a little interactive psalm-prayer program that I recently
wrote. It is an easy
(and fun) and spiritually uplifting way to pray with psalms. If you want
to try it, you can click on the church interactive logo on our home page.
(OK, I'll make it easy -- just click here
for now.)
But even when you're not online, why not
take some time to let the psalms help in prayer? They can really be a
source of comfort and healing.
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